Demystify superfoods at Dinner in the Valley

What: Dinner in the Valley: Demystifying Superfoods

Where: Stanford House, 6093 Stanford Road, Peninsula

When: 6 to 8 p.m. March 29

How much: $55 to $60

Why you should go: Chef Larkin Rogers will teach attendees how to incorporate superfoods — such as the chia seeds pictured above — into everyday meal planning, according to the website for the Conservancy for Cuyahoga National Park. “The Conservancy’s Dinner in the Valley is a unique dining experience that will give you a personal connection to the food you eat, the chef who prepares it, your fellow diners, and your national park.”

What you should eat/drink: The menu is based on the best and freshest seasonal foods available, according to the organization.

How to get more information: Visit

Image credit: The Associated Press

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